We all do!
We know its hard to get support as a student, so we're trying to make it better available to you.
DISCLAIMER: This is not a substitute for professional mental health care.
GET SUPPORT 🤗
Don't know how to start improving your mental health? Does no adult you know understand?
Get support yourself
easily at Cortex.
Academic Wellness 👩🎓
Exam anxiety, time management, and everything else you might need to navigate school and life.
Physical Wellness 🏋️♀️
Our physical wellbeing influences our mental wellbeing more than we may even realize.
Social Wellness 💃
Navigating dRaMa, building meaningful friendships, and supporting each other.
Crisis Resources ->
Cortex does not provide mental illness support. Please use these resources if you are struggling.
Emotional Wellness 🥴
Emotions can be emotional. Learning about them can help raise your self-awareness.
Exploring hobbies, understanding career anxiety, and setting meaningful goals improves wellbeing.