Need support?

 

We all do! 

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We know its hard to get support as a student, so we're trying to make it better available to you.

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DISCLAIMER: This is not a substitute for professional mental health care. 

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GET SUPPORT 🤗

ACCESSIBLE 👌

Don't know how to start improving your mental health? Does no adult you know understand? 

Get support yourself

easily at Cortex.

YOUTH-VETTED 👀

Or does your school counselor just not get it? Everything we do at Cortex is overseen by youth (& of course, actual professionals).

We won't tell you to just get over it. 

Get Mentored
Become a Youth Mentor

SIMPLE ⚡

Does trying to improve your mental health make your mental health worse, because it's so difficult?

Our process is super simple.

CATEGORIES

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Academic Wellness 👩‍🎓

Exam anxiety, time management, and everything else you might need to navigate school and life. 

Physical Wellness 🏋️‍♀️

Our physical wellbeing influences our mental wellbeing more than we may even realize.

Social Wellness 💃

Navigating dRaMa, building meaningful friendships, and supporting each other.

Crisis Resources ->

Cortex does not provide mental illness support. Please use these resources if you are struggling. 

Emotional Wellness 🥴

Emotions can be emotional. Learning about them can help raise your self-awareness. 

Lifestyle Wellness😎

Exploring hobbies, understanding career anxiety, and setting meaningful goals improves wellbeing.