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We (might) go to the gym for better physical health.
What do we do for better mental health?
Rather than focusing on mental illness, at Cortex, we provide youth with tools to strengthen your mental health.
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It's all about you
It's all about you
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Advisory Board
LIVEUP PHASE PLAN
LIVEUP PHASE PLAN
-> Daily Check-In
-> Resource Hub
-> Suggested Activities
-> Peer Mentor Appointments
-> Mentor Sign-Ups
-> Ambassador Sign-Ups
Self-Care:
Check-In Survey & Resource Hub
“Talk to yourself like you would to someone you love.”
or
Need Help?
Suggested Activities & Peer Mentor Appointments
“Healing takes time, and asking for help is a courageous step.”